Be Green, Eat Lean
I found an excellent video over at Sprig . A nutrition consultant Marissa Lippert show how to be green and get lean at the same time. It been maybe a month or 2 since I have change my eating habits due to acne and wanting Heathy hair growth. I found infomation on site like :
I drink fresh mint leaves tea every day, snack on carrots, strawberry & yohurt for breakfast and a least 2 fresh fish samon dinner a week. I actuelly cut out Alcohol, I love to go out for a drink during happy hours but lately well I don’t know I’m not in the mood for a beer or wine.
For More info on Marissa Lippert here is her blog : http://nourish-nyc.blogspot.com/








